Soulcare Dynamic

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hqdefault One of the first questions my patients often ask is, what’s the recipe for good health? Well, as with most recipes, it’s not just one ingredient, but several working together...

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Sunshine.Grass .Email .EmailAptitude.Skymosity

That doesn't mean sunlight lowers the "risk" of getting cancer. Getting more sunlight keeps people from actually getting cancer.

Studies show sunlight prevents skin cancer, prostate² cancer, lung³ cancer, colorectal⁴ cancer… and it lowers rates of leukemia, breast cancer, bladder cancer and lymphoma. I could list many more.

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Arnold The No. 1 complaint people have about the bench press is that it hurts their shoulders. Getting around this problem can be as simple as flipping your hands around on the bar...

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turmeric vs Ibuprofen An exciting new clinical trial published in The Journal of Alternative and Complementary Medicine has revealed that an effective natural alternative to the exceedingly popular pharmaceutical painkiller ibuprofen exists for the treatment of knee osteoarthritis (OA), and it is a familiar kitchen spice known to be far superior both in safety and the number of side benefits it confers to any drug in the non-steroidal anti-inflammatory (NSAID) drug class...

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Bamboo and rocks More specifically, the practice of meditation can spark measurable changes in brain regions associated with memory, sense of self, empathy, and stress...

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The saying used to be, "Take two aspirin and call me in the morning," but many people turn to ibuprofen to relieve inflammation, pain, and fever. This nonsteroidal anti-inflammatory drug (NSAID), available both over the counter and by prescription, is commonly used to treat arthritis, menstrual symptoms, headache, general aches and pains, and various inflammatory conditions...