
Hiking at Mont Rochelle, South Afirca Book Here>

Welcome to Soulcare Dynamic - Info on the latest training methods and injury prvention.

Amazing Training Ideas for you. With a great care to the tiniest details it will amaze you!
- Details
- Category: Homepage
In our modern world where Western medicine reigns supreme, it’s important to remember that long before there were synthetic medications for treating ailments, our natural resources saved the day...
- Details
- Category: Homepage
Sagging breasts can seriously weaken women’s self-esteem making them feel less attractive to the opposite sex. However, discovering the causes for saggy breasts and addressing this issue proactively can prove quite beneficial...
- Details
- Category: Homepage
Do you spend much time sitting in front of a computer, on a plane, in a car? If so your hips may be locked up which effects your ability to dance, but worse than that it may be causing you undue stress and fear. The Psoas Muscle, is a long muscle located on the side of the lumbar region of the vertebral column and brim of the pelvis....
- Details
- Category: Homepage
Most people associate testosterone with facial hair, gigantic muscles & illegal steroids. Naturally produced testosterone plays a very important role in male/female metabolic function. Lowered testosterone is a chronic epidemic that is threatening lives all around the world. Boost your testosterone levels naturally through healthy lifestyle measures...
...
- Details
- Category: Homepage
Studies show that EPA and DHA from omega-3s significantly reduce inflammation. DHA is particularly powerful. Studies show it reduces inflammation in muscles and joints for people who exercise. It may even help with arthritis...
- Details
- Category: Homepage
One of the first questions my patients often ask is, what’s the recipe for good health? Well, as with most recipes, it’s not just one ingredient, but several working together...
...