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Sport is Good Netherlands

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Latest in World the latest news around the world

493x335 low back pain overview slideshowDid you know that e-cyclists get more exercise than traditional bike riders? Yes, you heard that right. E-bikers cover more distance and spend more time riding than traditional cyclists....

E-bike Fitness Basics

493x335 low back pain overview slideshowIf you’ve looked into the trendy diets of today, you’ve probably come across at least one diet that focuses on getting enough protein and minimizing carbohydrates...

Modern Sports Nutrition & Exercise

493x335 low back pain overview slideshowPilates is a modern fitness regime that blends traditional cardio with yoga poses. It’s a dynamic way to improve flexibility, focus, and reduce mental and physical tension...

Health Benefits of Pilates

Latest In Business the latest news in business section

cs low t boost sex drive 722x406Sexual dysfunction is a problem that gets an enormous amount of attention. If you’ve been in front of a television for more than seven seconds, you’ve undoubtedly seen the advertisements from the many pharmaceutical companies who are constantly pushing their drugs on the impotent public...

6 Exercises to Stimulate Sex Drive

Weight gain impacts joint pressure Weight gain impacts joint pressure because extra weight causes stress on the joints of the lower body, especially the knees. In fact, with every extra pound (0.45 kg) of additional body weight, 4 pounds (1.81 kg) of pressure is added to the knees, the joints that are responsible for carrying the most body weight ...

Weight gain impacts joint pressure

stress body psoas stretch2Do you spend much time sitting in front of a computer, on a plane, in a car? If so your hips may be locked up which effects your ability to dance, but worse than that it may be causing you undue stress and fear. The Psoas Muscle, is a long muscle located on the side of the lumbar region of the vertebral column and brim of the pelvis....

 

How To Release The Stress Stored In Our Bodies

Latest in Sports the latest news in all sports

Sunshine.Grass .Email .EmailAptitude.Skymosity

That doesn't mean sunlight lowers the "risk" of getting cancer. Getting more sunlight keeps people from actually getting cancer.

Studies show sunlight prevents skin cancer, prostate2 cancer, lung3 cancer, colorectal4 cancer… and it lowers rates of leukemia, breast cancer, bladder cancer and lymphoma. I could list many more.

...

 

 

Did you know, for example, that people living in places that get more of the sun's UV radiation have the lowest incidence of cancer?

beef The best animal source of creatine is wild game, including venison, elk, buffalo, and bison. Game meats also tend to have fewer calories, less saturated fat, and more lean tissue than domestic meats ...

Foods that contain the best source of natural creatine

493x335 low back pain overview slideshowIf you’ve looked into the trendy diets of today, you’ve probably come across at least one diet that focuses on getting enough protein and minimizing carbohydrates...

Modern Sports Nutrition & Exercise

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