The most common phrase of this day and age is, “Do you yoga?” And we don’t blame the world for asking this question. Doing yoga is the best gift you can give to your body and it’s undoubtedly the most economical way to make your life amazing.

Those of us who practice yoga every weekend, every weekday, or, if some are ambitious, every day, then they’re aware of the benefits too! Yoga not only energizes the body but it also relaxes the mind. Many apps have been developed over the past few years that help us learn how to bend, yoga-wise. With several yoga teachers bringing their teachings to online video classes, we all can easily access yoga wisdom and make our bodies flexible.

But what’s even better is getting enrolled in a retreat program. You must be wondering, “Why do yoga teacher training when a decent yoga workout every day is enough for me?” We agree that with clocks running faster each day, time is a luxury. And there isn’t time to find a good yoga retreat for any working professional. But a true yoga program has so much to offer that the learning will last us a lifetime, and help us impart our teaching onto others too.

Here’s a list of 9 reasons why you should go for yoga teacher training:

 

• Get to learn so much about yoga

Ever got a chance to read about the 200-hour yoga teacher training in Rishikesh? It’s only one of the many opportunities in India to get to know Yoga better. Essentially, teacher training programs are focused on helping you learn yoga from the beginning to a level that allows you to teach it too. Teacher training courses in yoga are like treasure boxes of learning that help you unlock several twists and turns that you never knew before. There are several forms such as ashtanga yoga, power yoga, hatha yoga, kundalini yoga, vinyasa yoga, etc., which help you understand what works best for your mind and body. Sure there are plenty of info sites on the internet. But a yoga teacher training program is like the premium membership of a healthy practice, restricted only to those who are ready to invest their time and energy to personally go and learn the best forms of yoga.

• Build a spiritual discipline

Depending on your spiritual inclination, a yoga teacher training program can be a highly spiritual one. If you’re looking for the holy trifecta of mind, body, and soul, then getting involved in such courses not only helps you re-energize your soul, but it also assists in inculcating a spiritual practice in your routine. Many yoga schools also include ancient Hindu scriptures in their routines which helps you learn why we do certain yoga poses. The combination of knowledge and practice makes way for spiritual freedom. So it’s a great package if you want to get in touch with your spirituality.

• Learn how to teach the best way

A good yoga teacher training program allows you to understand the principles of teaching yoga to others so that you can easily start a yoga class of your own, with a vast knowledge of yoga postures. Many great yoga teachers give their students amazing exercises that enhance sociability of any good yoga teacher.

• Get acquainted

A good yoga training program is also a great way to bring like-minded people together. Imagine being a yoga-lover and practicing that with several others who love yoga too! It could be a great yoga vibe that you can share with others.

• Build Everything from scratch

If you aren’t a fan of starting things from the middle, then a good yoga teacher training is perfect for you. It always helps you choose from different levels of yoga you want to learn. So, roll up your yoga mat and head for a great yoga learning, from the beginning.

• Widens your career horizon

Imagine being stuck in a desk job career that no longer makes you happy. And if you can imagine that well, it’s time to broaden your career opportunities. If you’re a natural healer, but stuck in a corporate job, considering a yoga teacher training program can be helpful.

• Amazing Integration of “then” and “now”

In every yoga teacher training program, the teachers guide yoga students to combine ancient yoga postures with new-age techniques so that yoga becomes a great tool of learning for every present-day person. And every great training program involves a merger of two things: learning’s of the past and demands of the present. To make things more interesting, go for the training program as it will help you uncover many teaching from the history of yoga.

• Build great confidence

Under a good yoga teacher, one learns to develop great teaching skills too. Go for a yoga teacher training program if you know you can teach yoga but just want to master the art of teaching it. The entire program will give you a boost of confidence to simply ace your yoga teaching ambition.

• Get happy

Unlike many training programs, Yoga is a generative one. It helps you cultivate good habits, improve flexibility, and live a life of empowerment. Yoga postures improve blood circulation, keeping you energized all day. Learning yoga amongst people helps the mind and increases community love. This way, you can easily come out of your introvert shell and become a social butterfly. A great sense of peace is also promised in a yoga teacher training program. The art of yoga is all about bringing you back into your body so that you feel the happiest, most of the times in your day. So, go ahead and book a yoga teacher training program because that’s all you need sometimes to get out of your head and do things that make the heart happy.